Sweet Potato Wrap With Chargrilled Chicken, Feta Cheese, Avocado & Spinach

Ingredients (Makes 1 wrap)

  • 1 BFree Sweet Potato Wrap

  • 1 Breast of Chicken

  • 1 slice (thumb size) of Feta Cheese

  • ½ Avocado

  • Handful of Spinach

  • 1 tsp of Sunflower Seeds

  • ¼ chopped Red Onion

  • 1 Tablespoon Mayonnaise (for Citrus Mayo)

  • 1 tsp of Lemon and 1 tsp of grated rind of lemon (for Citrus Mayo)


  1. Grill Chicken Breast on a flat grill for 25 minutes until cooked through.

  2. Meanwhile, to make the Citrus Mayo, spoon 1-2 Tablespoon of mayonnaise into a bowl and mix in 1 teaspoon of lemon juice along with a 1.2 teaspoon of grated rind of the lemon.

  3. Spread the Citrus mayo on the base of the wrap and add handful of spinach.

  4. Once chicken is cooked, slice and place on top of spinach.

  5. Add cubed feta cheese, avocado, red onion and sunflower seeds.

  6. Wrap and roll and enjoy your BFree wrap!